Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Monday, July 1, 2013

His Story to Tell

Well, I'm back! I'm so sorry (Aunt Linda) for taking a month off. I have been very busy with my growing photography business, my Etsy store, and my wonderful Scentsy business! All three of those on top of our busy time at work and the normal day-to-day family stuff left me with not a minute to blog.

This post is going to be a little different. You see, each time I would sit down to blog in the last couple of months, one thing came to mind.  As you know, I use this blog as sort of a journal of my life.  Well, something pretty major happened in my life and I felt that I couldn't blog about it.  I covered it up with recipes, crafts, and home renovation stories and pictures.  I couldn't write what I really wanted to.  Why?  Because it wasn't my story to tell...

To all the regular readers of this blog, be forewarned! This is not being written by Shannon. I'm her dad and I'm doing a guest blog entry. So, don't be bummed out because you aren't getting her regular, funny insight. My subject may be a little dry but may be educational. It is about my spring and summer experiences in the healthcare system.

First, a little background. I used to be a really heavy smoker. I smoked over 3 packs a day for over 30 years and couldn't walk to the corner without hacking and hacking. Along with my wife, I quit smoking 6 1/2 years ago. After that, we joined Weight Watchers where I lost 120 pounds.  

August 2008
August 2009

With that I was able to lengthen my walks from one block to five miles. All was well, health wise. My sleep apnea disappeared. So did my Type 2 diabetes, high blood pressure and everything else I was taking pills for. Like many people who have vastly improved their health issues, I slacked off getting regular check-ups. Why see the doctor when you are feeling great?

Then Prudential [insurance company] reared its ugly head. I had a small Whole Life policy with Prudential for many years and it has been paying its own premiums for years. Then one day, I get a letter from Prudential telling me that this policy will quit paying for itself and I will have to start paying an exorbitant premium. Well, we looked at all the options and decided to convert it to a term life insurance policy that gives us 10 times the coverage for the same price. So, last December, a home healthcare lady came to the house, took blood and urine samples and gave me an EKG. Late February, we got a letter from Prudential telling me that I can't get the new insurance because of the lab results! I looked it over and saw that my PSA test (measures the likelihood of prostate cancer) results was 11.4! Anything over 4.0 points to prostate cancer. It was 1.4 on my last test 2 years ago. I called my family doctor and he referred me to a urologist.

My urologist put on his glove and did a hand check of my prostate and said that the right side was "hard" and had an ultrasound done. He showed me where the prostate showed some white spots which indicated cancer so he ordered a biopsy. When Jen and I went in to get the results, we were expecting a cancer diagnosis but what the doctor told us hit us hard. All 16 biopsy specimens came back positive for cancer. My Gleason score, which measures Prostate Cancer was over 9 out of 10. The diagnosis was Stage 3 prostate cancer and he ordered a CT Scan, Bone Scan and chest x-ray to see if the cancer spread, which is typical with Stage 3 cancers. He said, with the prostate cancer diagnoses of my brother and dad, along with the aggressive kind I have, that more than likely I have a genetic predisposition for prostate cancer. He made a strong suggestion that my son and nephews have base line PSA tests and that my two other brothers be extra vigilant.

That week and a half between the diagnosis and results of the scans and tests were the longest ten days of my life. When the radiation oncologist casually said that the tests all show that there was no cancer spread, we both about collapsed with relief.  Our moms were emotional when we told them and my kids were equally happy.

I immediately started my treatment. Prostate cancer is different from most cancers in that chemotherapy is not an option. I've got so little hair left, I'd hate to lose it. Besides, I have an odd shaped head that would look horrible bald. Removing the prostate is also discouraged because of many factors with one being the likelihood of the cancer returning. So, my treatment started with my receiving hormone therapy. This starts with a "3 month" shot that will lower my testosterone level to zero and will cure the cancer. Radiation is used to "seal the deal". After getting my tattoos (which are used to line up the radiation beam exactly) and the forms my legs fit in (so I don't move during treatment), I started getting my radiation treatments. I'm having 44 treatments, every weekday at 8:20 am. My daughter, Shannon, made me and her a pad of paper with the numbers on the pages in descending order. Today, I tore off #10 so I only have nine to go! 


The first 25 treatments, despite hitting the prostate, were also focused on the lymph nodes and the area surrounding the prostate. If any cancer had escaped detection, it would be microscopic and would be killed by this treatment. The last 19 treatments focus entirely on the prostate. My radiation oncologist has told us that I will be on the hormone treatment for two years after I'm done with the radiation. (Jen is hoping that this long absence of testosterone will get me interested in scrapbooking!) I had another PSA test prior to my appointment last week with my urologist and it was 0.2. That made us extremely happy that the treatment is doing its thing. We won't know positively until after the two years of hormone treatment are over and my testosterone returns to normal. It the PSA stays near zero then I'll be set. One thing the radiation oncologist told me during my first appointment with him was that some day I'll die, but it won't be from prostate cancer!

During that first appointment, when we were going over the scans, the radiation oncologist pointed out where I have early signs of arthritis that showed up and some calcium deposits in my heart and arteries. Calcium deposits show up on a CT Scan but cholesterol and fat deposits don't. But "where there's smoke, there's fire." When I got the results, I set up an appointment with my family doctor to go over the results. When he saw the calcium deposits, he set me up with an EBT test which measures the calcium in and around the heart. For some reason, no insurance will pay for this test so we had to cough it up ourselves. When the results got back, his office called me and told me they were scheduling me for a stress test (called an Abnormal Myocardial Profusion) in two days. When Jen and I got to where the stress test was, the technician said that they hadn't gotten it okayed by my insurance company yet. He said there shouldn't be any problem getting it approved and if I would sign a paper guaranteeing payment if the insurance company doesn't pay. Jen asked how much the test cost and he said $7000! If he was trying to get my heart rate up, he succeeded! We both said "Hell NO!" and rescheduled for the next day when he had approval.

Well, I flew through that stress test. I was walking on a 16% incline 4 1/2 MPH for the full time. No sweat, no problem. Not quite. The stress test showed a reduced flow through one of my coronary arteries so my family doctor scheduled me to see a cardiologist two days later. Coincidentally, my cardiologist is my mom's too. He told me that he was going to schedule me for a heart catheterization for Friday afternoon (so it didn't interfere with my radiation treatments) and if I had a blockage over 70%, they would put in a stent and if the blockage was less than 70%, they would treat it with diet, exercise and drugs. My blockage turned out to be 75-80% and they put in a stent. The ironic part of this was that the artery that showed the greatest calcium build-up on the EBT and threw up all the red flags, wasn't the one that was blocked. That one was the one with the lowest numbers and the most favorable score on the EBT test. So, here I was. I had a battery of tests to see if my cancer had spread. They showed no spread but some calcium deposits. Other tests showed a large risk in one artery for a blockage so a heart catheterization was done and found a blockage in another artery that showed clear in the tests. I have two occasions where a symptom raised a red flag and a problem elsewhere was found that was a life saver for me. The artery where my blockage was, showed very mild calcium build-up on the tests and even my cat, Lucy, wouldn't have bothered with it. Boy, did I dodge a bullet!  

One of the reasons my family doctor, Doctor Anthony Henry, was proactive and quick to react to my test results was because he KNEW my family history and didn't take any chances. I'm extremely pleased that my doctors were so good, so professional and so able that I could be diagnosed with an 80% blockage of a coronary artery and get it fixed (with no other blockages over 15%) without ever having ANY symptoms whatsoever!

So far, after 36 radiation treatments, I'm feeling pretty good. After I get done with my treatments and I get over whatever after affects there are, I'll be taking vacation until I can retire after my birthday in August. This entire ordeal and the last 7 years leading up to it has taught me some very important lessons:
  1. If you smoke, quit. No one out there smokes more than I did. I tried every method, twice. Chantix worked. Nicotine replacement doesn't work. Forget about the patches, gum or e-cigs.
  2. If you're overweight, lose the extra poundage. I lost 120 pounds on Weight Watchers and you can too! Fad diets like "no carb" or "high protein" don't work. As soon as you go off them, you pack it back on big time. Weight Watchers helps you change your lifestyle that includes eating properly and exercise and the weight will fall off.  
  3. Quit drinking so darned much beer! One a day is sorta OK, but don't keep sloppin' them down!
  4. Pay attention to your family's medical history. Let your doctor know it and keep a close eye on what has been diagnosed in other family members.
  5. Pay attention to your doctors! My radiation oncologist tells us that we should cut out red meat from our diet. He's no dietitian or nutritionist. Yeah, but he sees people over and over who have cancer and that red meat "could" easily have been a contributing factor.
  6. Lastly, share your burden with your family. They will give you great comfort when times are bad and will pick you up when you're low. I couldn't have gone through all that I did as easily as I did if it hadn't been for Jenny and our families. God bless them all.
So, there you go, that's my story. Sorta long winded but I've never said anything in a sentence when a paragraph was handy.

Max Teders

---

First of all, I can't thank my dad enough for sharing his story with all of you. This whole ordeal has been the absolute hardest thing my family and I have ever gone through. Like Dad said, those 10 days were the longest days ever. Even knowing that prostate cancer is very treatable if it hasn't spread, all I could think about was, "What if?"  All I knew was, I was NOT going to lose my dad to cancer. I am 31 years old and have a wonderful relationship with my own Grandpa. I refused to think about my girls growing up without that relationship with my dad.  I got the call at work.  I was walking and literally fell to my knees. Knowing that my dad was NOT going to die from cancer was the best news I have ever heard. Ever in my life.


Dad started his treatment and all was well.  One thing that you may not know about my dad is that he is a swimmer. He swims a mile every morning. He started talking about his left arm numbing a little bit as he was finishing his laps. Mom kind of thought that maybe it was a effect of the hormone shot; maybe he doesn't have all of his strength and endurance.  Dad didn't want to ignore it because last time he ignored a nuisance symptom, he found out he had cancer. He listened to his body and we are all thankful that he did. He dodged a heart attack and all I could think was, "How many more lives does this guy have?!"

The dad I knew back in 2008 was a meat and potatoes kind of guy.  He could fill a plate and go back for seconds. He also salted everything! The salt shaker was always on the table in our house. He also drank a ton of Diet Pepsi. After Dad's diagnosis, he completely turned his habits around! No more red meat. No more salt. He is all about eating fresh! He also puts back at least 64 oz. of water each day instead of the pop!  Because of all of this, I took a second look at what I was eating. I, like my dad, was salting everything. I stopped. I cut back drastically on my red meat intake, as well. Knowing that heart disease is the number one killer of women AND that it runs in my family, I decided to be proactive and prevent it as much as I could. I'm now a huge fan of mushroom burgers and veggie burgers :-)

I'm telling you, my dad has really changed his lifestyle! I'm so incredibly proud of him. He has not let the cancer or heart issues get him down. He is definitely a man to look up to.  I love you, Dad, and am so thankful that I have many, many years to keep telling you that.


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Tuesday, August 28, 2012

NOT getting fat on purpose! Stop Googling me!

Ok people, let's get one thing straight.  I AM NOT GETTING FAT ON PURPOSE!  It is true that since I've said bye-bye to the roaring twenties, I've bought about SEVEN extra pounds to the table.  BUT, I did not try to do that, nor can I shed them for whatever reason.  I do not understand these types of people.  If you really are researching the web to find a source on how to get fat on purpose, THIS IS NOT THE PLACE!  Try here instead: Deciding to Get Fat. Then, comment and tell me why on earth you are doing so.  I'm sure those of you that did not find my blog while researching how to get fat on purpose are wondering what in the world I'm talking about, right?  Check the stats:

Stats from YESTERDAY

Stats from LAST WEEK

Stats for the month of AUGUST

Stats from when Blogger decided to start tracking this stuff

Seriously.  I Googled it.  I didn't see my blog on the first page, BUT I was the first IMAGE RESULT!!


Ha!  Yeah...  I'm sure people are pretty disappointed to find out I was PREGNANT!  I'm sure this post will put me on Google's first page though.  Actually, if this post landed you here because you are in fact, trying to get fat on purpose, email me!  I'd love to feature your story!  I mean, people are already coming here for direction.  I might as well give them some useful info!  Until then, stay skinny blogland!!

Saturday, October 24, 2009

7 Weeks... and a little more!

Taylor Maxine - 7 Weeks Old
October 28, 2009

Well, the fussiness seems to be going away little by little! We went to a party on Saturday and noticed how much our friends' little boy loved his floor mat. I tried Taylor's out on her today and she LOVED it!! She has been smiling and laughing a lot more and loves when we talk to her. She has completely outgrown her newborn clothes... in fact, I did have her in the pants that Jaden is wearing in the picture below (not realizing that J wore them in her 7 week picture) and they were a little snug on the belly and way too short! She is growing pretty fast! Jaden actually wore that purple outfit in her 14 week picture! This week has definitely been better than last :o)

Here is Jaden at 7 weeks:


Here are some more pictures from our week!

Jaden loves playing with HER baby Taylor in the bath now!

And now for my exciting news! Pardon me while I toot my own horn...
Before - September 8th (the day I went to the hospital):

After - October 24th:

I weighed myself last Saturday and I am back to my pre-pregnancy weight! Here is the chart that I tracked my weight gain and loss on.

The red line is average gain and loss rate for pregnancy. I am the blue line. I'm still 14.5 pounds away from my goal.

It has actually been pretty easy! I've been following Mom & Dad's lead with Weight Watchers. I am basically eating anything I want, just watching the portions. They also let me borrow their treadmill to get some walking done. Speaking of walking...

Mom, Dad, Gramps, Steve, Jeff, and I did the 5k Walk for Riley Children's Hospital.

It was a lot of fun! Mom, Dad, and I finished in 45:35. Gramps, Jeff, and Steve were a few minutes ahead of us. I told my Dr. this when I went for my 6 week post-partum check-up and he was pretty impressed at how great I was doing (had a hard time healing when I had Jaden).

That's about it! Have a great rest of the week and a safe Halloween!! Don't worry, I'll have PLENTY of pictures to post after our trick-or-treat night :o)

Tuesday, September 29, 2009

A Little Catch Up...

I love today!! You know why? Because 1. It looks/feels like fall FINALLY, and 2. because Miss Taylor slept 8 HOURS last night!! I am well rested and ready for a great day with my girls!


Here are a few pictures that got left out of my blog somehow...
Taylor's first walk at one week old. The whole family (Baby Carebear included) took a walk down to the mailbox (the big blue one in the shopping center by our house... not the one attached to our house) to mail off T's birth announcements.

My baby brother turned 26 yesterday!! This picture is from last weekend. He came to town to celebrate. Jaden made him a beautiful picture frame. The next picture is of her painting it.

Jaden absolutely adores her baby sister! She is such a huge help to me too. If you are a reader of this blog (or know J at all), you know that Jaden plays with animals, not dolls. Well, when T was born, Kelly got J a doll. This doll is Jaden's baby Taylor. When I feed T, Jaden feeds HER baby Taylor. I love my girls so much!!

Last but certainly not least, a little blackmail... We had a fussy morning earlier this week and so I took Taylor and Mike took Jaden. After I finally got Taylor asleep out in the family room, I went to check on Mike and J. This is what I found:


Jaden then said, "shhh!! Daddy's sleeping with friends."

Jackie came to visit last Friday. She went with me to get Taylor's picture taken. Normally I would go to Picture People but I got a coupon for a free portrait package from Olan Mills from the hospital when I had her. The studio was located inside Meijer. I knew exactly how I wanted the picture before I even got there. I wanted a black background, a black and white photo of Taylor laying asleep on my forearm in only a diaper and big bow headband (made by Abbey!!). The photographer immediately started setting up a "fall scene" with horribly unrealistic fake leaves. Before she got too into it, I told her what I wanted. We did that pose first. Then I humored her and all of her wonderful scenery... until the last one. She set up this scene that seriously looked like a baby casket! She got a white background and placed a doll bed with a lace pillow in it for T to lay in. She then draped pink tulle over T and the bed. THEN, she placed ugly fake roses all around. It was way too disturbing. I finally said I think I had enough to choose from. Of course I picked one of the first taken... with the black background.

As of Saturday, I was only 6 pounds away from my pre-pregnancy weight. I am wearing my pre-preg jeans and am beyond excited to go shopping for some new fall clothes! I was able to sell some of my maternity clothes and the rest were thrown into the Goodwill bin. I can assure you they will never be used by me again!!

That's about it... a blog friend reminded me that I never finished posting my 30 Meal Plan idea... I'll try to do that this week. Also, I have a winter craft/home improvement project I am wanting to try... I'll post more about that later too! Have a great week!!

Monday, September 14, 2009

Heading Home!

I'm a little behind on posting.... I wonder why?

Here are some pictures from Day 1 and the journey home!
You KNOW we had to get that Day 1 hand print!

Jaden brought me some very pretty flowers. She picked them out all by herself!!

She has been a GREAT big sister! I love my girls :o)

Of course Gramma J fell in love all over again.

Time to go home!!

She is SO tiny!

Jaden loves her little sis...

...and just wants to play with her!



Seriously, does it get any better than this? I don't think so!

Grampa Max's heart definitely doubled in size!
Life is pretty much perfect right now! Both girls are great and we are all getting along fine. Last night, Taylor slept all night! I actually woke up before she did to check on her. She is such a good baby. Jaden got a "Baby Taylor" doll from Kelly and changes her diaper like I do to my baby Taylor. Just as I thought, she is an adorable mini-mom.
I "officially" started potty training Jaden today. She likes to sit... and sit... and sit... and sit (for seriously like 20 minutes) on the potty but doesn't go. I got a lot of good suggestions from some friends on Facebook and am going to try other ways. I'm planning on getting the training pants (and floor cleaners) out next week and trying that. I'm also going to make a Cookie Cottage reward chart in hopes that we make some progress. We'll see! I'm definitely not going to push her or pressure her if she is not ready, but I truly believe that she is and will catch on fast. Only time will tell! Any advice? I'm open to anything!
I also "officially" started a diet plan today to drop the extra baby weight. I gained 35 pounds during my pregnancy and was down 13 pounds when I left the hospital. My goal is to drop the remaining 22 pounds plus an additional 14.5 pounds. That would leave me at the weight I was on our wedding day. I have total faith in myself and know that I can do this. My goal is to shed these 36.5 pounds by Matt & Kelly's wedding next summer (thanks for the incentive, Kel!) Maybe I should make myself a Cookie Cottage reward chart too ;o)
Have I ever mentioned how wonderful my husband is? Sure, he can get a little smart from time to time but seriously, he is the best! He has been working his butt off doing dishes, washing bottles, doing laundry, and cleaning the bathrooms. He even took Jaden and went and did all of the grocery shopping. On top of it all, he remembered that I had mentioned how I wanted the new Dymo label maker for Christmas and went and got it for me! He gets up with me each time in the night to feed and change Taylor. He isn't entirely comfortable doing it on his own yet... he said she is just too fragile still, but wants to help me out in any way he can. He has been great... the girls and I are so lucky to have him :o)
Speaking of the girls, I should go fix dinner now!

Thursday, August 27, 2009

100 Reasons to Celebrate

Last October, Mom and Dad set out on a journey toward a healthier lifestyle. They both had quit smoking about two years prior and were ready to start eating better and exercising. Dad set a goal to lose 100 pounds by his birthday. Well, last Friday was Dad's birthday... I'll just let the pictures tell the story:

Mom and Dad last August:
Dad and Mom last Friday:
He did it!! 102.2 pounds!! Way to go Dad! They both look amazing and I'm sure they feel 102.2 times better :o) They didn't go on the latest "fad diet" or starve themselves for a quick fix. They are simply eating healthier and both are exercising daily. I am so proud of their accomplishments!!

We got Dad a hooded IU sweatshirt for his birthday. He had never been able to wear hoodies before because he was too big. Now, as you can see, it fits nicely around his neck AND it is loose enough in the front for him to actually use the pocket!!


Since we had double the reason to celebrate on Friday, we all got Dad "100" gifts :o) Shane got him a jar of 100 sugar free candies. Jaden gave him a 100 piece puzzle for them to do together. Mike got Dad a box of chocolate covered pretzels 100 Calorie Packs. Mom got him a 100-page notebook. I gave him a book of 100 crossword puzzles. It took him until maybe the third or fourth one before he caught on to the theme :o)
Congratulations on such a HUGE accomplishment!!

Thursday, April 30, 2009

The "V" Word

VERA, that is!

Mom and I went to the Vera Bradley outlet sale last night and I can say that I was only a teeny bit disappointed. In the past, the Wednesday sale is GREAT because it is for Friends of the Foundation only. Last year I was able to get a great deal on a new print late in the day because the crazies hadn't been there yet. This year, the selection seemed to be a little picked over by the time we got there. I was able to get the Handbag (my one and only style) in Peacock! I've been wanting this bag in this print for a while now but haven't been able to get there early enough. I was hoping to get Bali Gold or even Raspberry Fizz, but I am very happy with what I did get! The Handbag is regularly $50 and I got it for $20... great deal!!

The million dollar find of the day was the Placemat in Puccini!! There was only ONE left on the table (who wants just one placemat??) but I grabbed it anyway, hoping to come across a second. WELL, Mom and I are expert dumpster divers ;o) and she quickly found not just one more, but three!! So, I had in my possession a set of four! But, my table would look way to busy with four crazy placemats so I ended up just buying two. We saw a woman wandering with one in her hands so Mom gave her the two I didn't want. She just kind of eyed the two in my hand and complained because now she needed one more... uh, you're welcome? The look VERY nice in my kitchen... just wait until we move :o) Placemats are regularly only $12 but I got them for $5 each! Awesome awesome :o)

We are going back on Sunday to buy more fun stuff. The first day is just to get that ONE thing you KNOW won't be there on Sunday. Sunday is when the deals are really good. I definitely saw a lot that I wanted yesterday but know they will be there on Sunday.

Jaden had a hard time sleeping last night. She kept waking up. She didn't cry or anything... actually she was laughing! I think she just couldn't get into a deep sleep. Of course, when Jaden doesn't sleep, neither does Mom. I was exhausted this morning. I hit the snooze button twice and ended up sleeping 20 minutes over! Then of course Jaden wants to get up when I finally start getting around. Usually she will just get out of bed and walk to our bedroom to watch cartoons. This morning she didn't quite know what she wanted. She didn't want to get out of bed, but she didn't want me to leave. If I didn't work, I would've just crawled into bed with her and cuddled until we both fell back asleep. Unfortunately I was already running late and REALLY needed to get my butt in gear! She eventually decided cartoons sounded good and crawled into bed with Dad. Now I was a whole half hour behind! I only had a half hour to get ready... I got dressed, brushed my teeth, and curled my hair. That was it! Anyone who knows me KNOWS that I don't ever go a day without makeup. I grabbed it all and threw it into a bag, along with some leftovers from the fridge and headed out the door. I zipped through Arby's drive-thru for a nice healthy breakfast and was on my way! I managed to avoid EVERYONE at work until I was safe in my office and able to finally put my face on! I definitely need to start going to bed earlier...

We are having issues with Ty again. It breaks my heart to think that we need to get rid of him :o( He is peeing in the basement. Luckily it's only been ON things that we can get rid of. He still goes in his litter box, but sometimes he just doesn't. It's only in the basement though. I'm taking him to the vet on Monday to see if there is anything medically wrong with him. If there isn't, we need to find him a new home :o( I think that since we got him when he was a cat instead of a kitten, and since he was a stray before we had him, he just can't get used to home living. I think he has issues with Jude and Jaden. He is a GREAT cat and so well behaved... I just think that he would be better off in a home with no kids or other pets, and with people that are home more often. My heart is seriously broken in a million pieces. He is part of our family and we all love him more than words. Hopefully the vet will tell us he has some kind of UTI or something and a little medicine will make him back to normal. I just have a bad feeling though... Whatever the situation, the outcome will be incredibly hard on all of us.

On a happier note, I have to blog this because she probably won't... Mom dropped another pants size!! Congrats Mom!! You look GREAT! Now, show us those pants pictures :o)

OH!! How could I forget Idol last night?? I was seriously out of my chair dancing when Adam Lambert was in the bottom two! He is such a cocky sonuvagun... serves him right! Hopefully we'll have Danny and Allison in the finals and not Sir Screams-a-lot.